Discover the best healthy ready meals to support your nutrition and weight goals, all tried and tested for your convenience
London: If you’re trying to eat healthier this January but find yourself short on time or motivation, having some healthy ready meals in your freezer can be a lifesaver. Lily Simpson, who runs Detox Kitchen, a meal delivery service in London, emphasizes that January is all about fresh starts. Her brand, which has a fan in Gwyneth Paltrow, is rolling out an “Ultimate Reset” program this year. It focuses on everything from gut health to better sleep, aiming for real transformation rather than just temporary resolutions.
Whether you’re doing a full reset or just need something quick after a long day, we’ve sampled some of the best healthy ready meals to keep your eating habits on track. Transformation coach Rachael Sacerdoti reminds us that healthy eating can be simple and tasty, no matter how busy life gets. Having these meals ready to go makes it so much easier.
One standout is Rachael’s “It’s So Simple” meal range, which is all about high protein and delicious flavors. Think smoked turkey with garlic and herb potatoes or soy and miso tofu with noodles. Each meal is designed to help you hit your fitness goals while being super tasty.
Detox Kitchen is a pioneer in the healthy meal delivery scene. This year, they’re offering a 20-day Ultimate Reset program that combines chef-prepared meals with wellness exercises. Last year, 80% of participants reached their health goals, and the meals are not just nutritious but also filling and delicious.
Field Doctor is another great option, featuring meals created by a registered dietitian and a Michelin-trained chef. Their meals are packed with veggies and healthy fats, catering to various diets, including low FODMAP. They even work with the NHS to provide better meals for staff during night shifts.
If you’re hitting the gym, Prep’d Protein meals are loaded with protein to help with muscle gains. They offer tasty options like Chipotle Beef Chilli and Firecracker Chicken, all made with quality British and Irish meat. Plus, they have a charity initiative that has donated thousands of meals to those in need.
COOK offers low-calorie meals that are anything but boring. With options like Moroccan spiced lamb tagine, they make healthy eating enjoyable and convenient for families.
For snacks, ROAM is introducing beef sticks as a protein alternative to bars, while Feja offers nourishing bone broth that’s great for skin and nails. Willpowders has a chocolate-flavored bone broth sachet to help curb cravings, and Welleco’s Evening Elixir is a delightful hot chocolate that promotes better sleep.
